Author, Freelance Writer, Nutrition Coach
It’s time to introduce you to my new podcast, Planet Health! You can currently listen to it on Spotify, Apple Podcasts, Amazon Music, or Anchor. Earlier in the year, I announced that I would be releasing a podcast, and – after procrastinating for
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This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games
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If you are looking for a Built Like A Badass review in 2023, then you have come to the right place! Well, almost… I actually moved my full review of Built Like A Badass over to my fitness website, so
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Last time I posted on this site was just before the arrival of the global pandemic (remember that?!), after my return from Los Angeles and an epic trip to Gold’s Gym. So where have I been for the last two
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Update! In February 2020, I took a journey to what I thought was the original Gold’s Gym America in Venice Beach, then wrote an article about it. As it’s 2023, I have decided to revisit the article and revise some
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I am pleased to announce that I am (or, rather, have been) working with Haynes publishing once again on an updated Bluffer’s Guide book. This time it’s the complete opposite of fitness – the Bluffer’s Guide to Whisky (available November
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You wake up at 3am, in a cold sweat. ‘What’s wrong?’ asks your partner/dog/cat. ‘I just had a nightmare… that Chris Carra guy hasn’t had a book published for a while.’ ‘Don’t worry’, he/she/dog/cat replies. ‘His fourth book, The Bluffer’s
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UPDATE: I first wrote this article in 2019 after finishing my first ever Veganuary. Now, it’s 2023 and I have been vegan for more than four years, so I have updated the article a little. I have also added a
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This January I have decided to give ‘Veganuary‘ a go. Usually I snub any themed months (things like Movember, Dryathlon, etc), but I find veganism resonates with me very strongly. I am passionate about animal welfare, the environment and my
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Within the next few weeks, my latest book – Swansea City Match of My Life – will be released. What better time than now to share a few facts about it? Here goes… It’s called Match of My Life. Let’s start with
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