Chris Carra

Bluffer’s Guide to Fitness

You wake up at 3am, in a cold sweat.

‘What’s wrong?’ asks your partner/dog/cat.

‘I just had a nightmare… that Chris Carra guy hasn’t had a book published for a while.’

‘Don’t worry’, he/she/dog/cat replies. ‘His fourth book, The Bluffer’s Guide to Fitness, is out now! Please go back to sleep, this is getting weird…’

Not sure whether or not that is the early morning conversation that caused you to visit this page, although here you are.

And yes – my fourth book, The Bluffer’s Guide to Fitness, is now available!

Unlike my first three, this one has nothing to do with Swansea or football. As the title suggests, it’s a tongue-in-cheek guide to fitness – a topic I live every day and one I can find the funny side in (and there is a lot of fun to be had in the fitness world!)

It is part of the 5-million-copy bestselling series, published by the iconic British publisher, Haynes.

That’s about it for the moment. Check it out on Amazon or pop into any good bookshop for a copy.

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