It gives me great pleasure to announce that my most recent Swansea City book, Match of My Life, is receiving a brand-new edition for 2024! After the original printing of Swansea City Match of My Life sold out last year, the book is set to be released as a paperback in August 2024. It will…
I’m pleased to announce that I have once again been published in Men’s Fitness magazine, as the lead article in the May 2024 edition. Earlier in the year, I put myself through an eight-week experiment. I tested whether I could save time by working out like legendary bodybuilder Mike Mentzer. For the uninitiated, Mentzer is…