Author, Freelance Writer, Nutrition Coach
It’s time to introduce you to my new podcast, Planet Health! You can currently listen to it on Spotify, Apple Podcasts, Amazon Music, or Anchor. Earlier in the year, I announced that I would be releasing a podcast, and – after procrastinating for
Continue reading
This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games
Continue reading
You probably don’t need me to tell you that I am not a bodybuilder, physique model or professional athlete (I enjoy red wine too much for all that!). However, I do like to keep strong, lean and functional, while testing
Continue reading
In February 2020, I took a trip to Los Angeles. It had been a decade since I last went and I fancied doing a few things I hadn’t the first time around. One of these was visiting the iconic Gold’s
Continue reading