Nutrition Coaching Website
As many of you know, in addition to my fitness writing work, I have trained as a Pn1 Nutrition Coach. I love what I write about and this was a great way to boost my knowledge of fitness and nutrition.
Continue readingAuthor and Freelance Writer
As many of you know, in addition to my fitness writing work, I have trained as a Pn1 Nutrition Coach. I love what I write about and this was a great way to boost my knowledge of fitness and nutrition.
Continue readingIn February 2020, I took a trip to Los Angeles. It had been a decade since I last went and I fancied doing a few things I hadn’t the first time around. One of these was visiting the iconic Gold’s
Continue readingYou wake up at 3am, in a cold sweat. ‘What’s wrong?’ asks your partner/dog/cat. ‘I just had a nightmare… that Chris Carra guy hasn’t had a book published for a while.’ ‘Don’t worry’, he/she/dog/cat replies. ‘His fourth book, The Bluffer’s
Continue readingHappy New Yea… hang on, I’m a few weeks late. If you are slow to the party, for the first three weeks of 2019 I have been living as a vegan, after committing to participate in Veganuary. I wrote a
Continue readingThis January I have decided to give ‘Veganuary‘ a go. Usually I snub any themed months (things like Movember, Dryathlon, etc), but I find veganism resonates with me very strongly. I am passionate about animal welfare, the environment and my
Continue readingAnyone can call themselves a freelance writer – just like I can call myself a freelance heart surgeon. Thing is, I don’t get any work as a heart surgeon. As a freelance writer though, I can barely keep up. A
Continue readingFor those who don’t know, I have played guitar for around 17 years. I’m no Eric Johnson, but I’m not bad. ‘Decent’ – that’s the word! As a teenager, playing guitar was my main activity, alongside being moody and awkwardly
Continue readingI love coffee, even though these days I tend to drink more decaf than the actual good stuff. I even had a… tea the other day (gasp). And, as a freelance writer, I’d rather work from cafes than go stir
Continue readingRight – cup of coffee, laptop, WordPress… Let’s do this! It’s been a while since I’ve updated this website, which acts as both a hub to bring together some of my writing work and a severely underused blog. Most readers
Continue readingI was invited to speak about Swansea City on BBC Radio Wales Sport earlier this week, which was broadcast live from the freezing cold dugouts of the Liberty Stadium. You can check out the full show, featuring Lee Trundle, Abigail
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