Category: Articles

As many of you know, in addition to my fitness writing work, I have trained as a Pn1 Nutrition Coach. I love what I write about and this was a great way to boost my knowledge of fitness and nutrition.

Anyone can call themselves a freelance writer – just like I can call myself a freelance heart surgeon. Thing is, I don’t get any work as a heart surgeon. As a freelance writer though, I can barely keep up. A

For those who don’t know, I have played guitar for around 17 years. I’m no Eric Johnson, but I’m not bad. ‘Decent’ – that’s the word! As a teenager, playing guitar was my main activity, alongside being moody and awkwardly

I love coffee, even though these days I tend to drink more decaf than the actual good stuff. I even had a… tea the other day (gasp). And, as a freelance writer, I’d rather work from cafes than go stir

I was invited to speak about Swansea City on BBC Radio Wales Sport earlier this week, which was broadcast live from the freezing cold dugouts of the Liberty Stadium. You can check out the full show, featuring Lee Trundle, Abigail