Author: Chris Carra

As many of you know, in addition to my fitness writing work, I have trained as a Pn1 Nutrition Coach. I love what I write about and this was a great way to boost my knowledge of fitness and nutrition.

Anyone can call themselves a freelance writer – just like I can call myself a freelance heart surgeon. Thing is, I don’t get any work as a heart surgeon. As a freelance writer though, I can barely keep up. A

For those who don’t know, I have played guitar for around 17 years. I’m no Eric Johnson, but I’m not bad. ‘Decent’ – that’s the word! As a teenager, playing guitar was my main activity, alongside being moody and awkwardly

I love coffee, even though these days I tend to drink more decaf than the actual good stuff. I even had a… tea the other day (gasp). And, as a freelance writer, I’d rather work from cafes than go stir