Author, Freelance Writer, Nutrition Coach
This week, I have been guest podcasting! I was pleased to feature on the Simply Vegan podcast, which is run by Vegan Food and Living – the UK’s No.1 vegan consumer media brand. They have great magazine, full of solid
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In this ‘behind the scenes’ article, I am going to give you some insight into the Swansea City trilogy, from your favourite Swansea author (which, I assume, is me). It’s been over four years since Match of My Life was
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It’s time to introduce you to my new podcast, Planet Health! You can currently listen to it on Spotify, Apple Podcasts, Amazon Music, or Anchor. Earlier in the year, I announced that I would be releasing a podcast, and – after procrastinating for
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This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games
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Considering how much I write about health, fitness, and wellbeing for my clients each week, it makes sense that I take care of my body by training – otherwise I would be a bit of a hypocrite. 🤷♂️ Now, I
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Last time I posted on this site was just before the arrival of the global pandemic (remember that?!), after my return from Los Angeles and an epic trip to Gold’s Gym. So where have I been for the last two
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In February 2020, I took a trip to Los Angeles. It had been a decade since I last went and I fancied doing a few things I hadn’t the first time around. One of these was visiting the iconic Gold’s
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I am pleased to announce that I am (or, rather, have been) working with Haynes publishing once again on an updated Bluffer’s Guide book. This time it’s the complete opposite of fitness – the Bluffer’s Guide to Whisky (available November
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You wake up at 3am, in a cold sweat. ‘What’s wrong?’ asks your partner/dog/cat. ‘I just had a nightmare… that Chris Carra guy hasn’t had a book published for a while.’ ‘Don’t worry’, he/she/dog/cat replies. ‘His fourth book, The Bluffer’s
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Happy New Yea… hang on, I’m a few weeks late. If you are slow to the party, for the first three weeks of 2019 I have been living as a vegan, after committing to participate in Veganuary. I wrote a
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