Author, Freelance Writer, Nutrition Coach
After enjoying producing the Planet Health podcast for more than six months, I have finally created a dedicated Planet Health website. It’s the new home for all things Planet Health, including podcast updates, articles and reviews. Planet Health is my
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“Turf Games Winter Festival? Nope.” Of course, I was fooling nobody. Six months later, following my adventures at Ealing Trailfinders Rugby Club at Turf Games Summer Festival, I was off to Farnborough for the Winter Festival in February 2023. Yep,
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This week, I have been guest podcasting on a very respected vegan podcast – Simply Vegan! You may already know about my own podcast called Planet Health, which explores health and wellbeing traditions from around the world and what we
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In this ‘behind the scenes’ article, I am going to give you some insight into the Swansea City trilogy, from your favourite Swansea author (which, I assume, is me). It’s been over four years since Match of My Life was
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It’s time to introduce you to my new podcast, Planet Health! You can currently listen to it on Spotify, Apple Podcasts, Amazon Music, or Anchor. Earlier in the year, I announced that I would be releasing a podcast, and – after procrastinating for
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This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games
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If you are looking for a Built Like A Badass review in 2023, then you have come to the right place! Well, almost… I actually moved my full review of Built Like A Badass over to my fitness website, so
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Last time I posted on this site was just before the arrival of the global pandemic (remember that?!), after my return from Los Angeles and an epic trip to Gold’s Gym. So where have I been for the last two
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Update! In February 2020, I took a journey to what I thought was the original Gold’s Gym America in Venice Beach, then wrote an article about it. As it’s 2023, I have decided to revisit the article and revise some
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I am pleased to announce that I am (or, rather, have been) working with Haynes publishing once again on an updated Bluffer’s Guide book. This time it’s the complete opposite of fitness – the Bluffer’s Guide to Whisky (available November
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