Built Like a Badass?! (How I Train in 2022)
Considering how much I write about health, fitness, and wellbeing for my clients each week,
Continue readingAuthor, Freelance Writer, Nutrition Coach
A collection of articles from Chris, covering a wide range of topics - from everyday life to new writing projects. Grab a coffee, sit back (or upright, depending on how much you value your posture) and enjoy!
Considering how much I write about health, fitness, and wellbeing for my clients each week, it makes sense that I take care of my body by training – otherwise I would be a bit of a hypocrite. 🤷♂️ Now, I
Continue readingLast time I posted on this site was just before the arrival of the global pandemic (remember that?!), after my return from Los Angeles and an epic trip to Gold’s Gym. So where have I been for the last two
Continue readingIn February 2020, I took a trip to Los Angeles. It had been a decade since I last went and I fancied doing a few things I hadn’t the first time around. One of these was visiting the iconic Gold’s
Continue readingI am pleased to announce that I am (or, rather, have been) working with Haynes publishing once again on an updated Bluffer’s Guide book. This time it’s the complete opposite of fitness – the Bluffer’s Guide to Whisky (available November
Continue readingYou wake up at 3am, in a cold sweat. ‘What’s wrong?’ asks your partner/dog/cat. ‘I just had a nightmare… that Chris Carra guy hasn’t had a book published for a while.’ ‘Don’t worry’, he/she/dog/cat replies. ‘His fourth book, The Bluffer’s
Continue readingHappy New Yea… hang on, I’m a few weeks late. If you are slow to the party, for the first three weeks of 2019 I have been living as a vegan, after committing to participate in Veganuary. I wrote a
Continue readingThis January I have decided to give ‘Veganuary‘ a go. Usually I snub any themed months (things like Movember, Dryathlon, etc), but I find veganism resonates with me very strongly. I am passionate about animal welfare, the environment and my
Continue readingWithin the next few weeks, my latest book – Swansea City Match of My Life – will be released. What better time than now to share a few facts about it? Here goes… It’s called Match of My Life. Let’s start with
Continue readingAnyone can call themselves a freelance writer – just like I can call myself a freelance heart surgeon. Thing is, I don’t get any work as a heart surgeon. As a freelance writer though, I can barely keep up. A
Continue readingFor those who don’t know, I have played guitar for around 17 years. I’m no Eric Johnson, but I’m not bad. ‘Decent’ – that’s the word! As a teenager, playing guitar was my main activity, alongside being moody and awkwardly
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